July 17-4.96 miles ran, 48 minutes 51 seconds, 9:50 minutes per mile
July 21-3.02 miles ran, 28 minutes 30 seconds, 9:26 minutes per mile (New Best!)
Power Song for Today's Run: "Going the Distance" by Cake. Naturally.
My team coach sent us an email a few weeks ago that said "You never regret the workouts you do, only the ones you skip." I'm sure the email was intended for me alone as he undoubtedly foresaw the way I would be spending this last weekend (Watching Law & Order: SVU and working on a puzzle-1, Running the 7 miles instructed on my training schedule-0).
Can you blame me? How can Benson fight crime without my support?
Apparently my overwhelming guilt lit a fire under my butt because this morning I averaged my best pace yet. Or maybe the lasting images of Detective Stabler beating some hardened criminal senseless just gave me the little boost I needed.
In other news, I was running along this morning, minding my own business, when I noticed a bit of a draft around my midsection. To my horror (and no doubt the amusement of all passersby) my shirt had begun to crawl up my stomach, exposing my flesh.
It's a much cuter look on Pooh
I couldn't make sense of the situation, as the shirt had fit fine when I put it on before my run. When I got home and fully assessed the situation, I could see that my stomach had swollen to epic proportions. I've experienced bloating while running before, but my doctor assured me it was due to the release of hormones (or something like that. I can't promise I was giving her my full attention over the latest issue of US Weeky). Now let's be honest, I'm no toothpick naturally. But I like to think that I don't walk around appearing to be 7 months pregnant, either.
So then I got to thinking of all the overweight people I see on the streets everyday (you know, the ones who unknowingly have their bodies featured on news programs about the rising obesity rate in America). And I wondered how many of those people actually have quite normal figures, but were experiencing post-running-bloating such as myself? Is it possible that everyone in line at McDonald's is also training for the marathon?
Food for Thought,
Mary Marathoner